When oil is HOT, carefully slide in 3-4 donuts. Life-Changing Keto Donut Mix 8. My dough came out very crumbly. The caramel was great though and super easy. Allow them to cool while you make the glaze. But now I really wish I had paced myself. Keto Fried Chicken. You did not lie! Besti Monk Fruit Allulose Blendis my sweetener of choice for all myketo baking recipes, and for good reason: Its the only one that will create a super moist texture, has no aftertaste, and doesnt crystallize when storing all with zero net carbs. You can also run a butter knife around the perimeter of the donuts and the donut hole section to gently loosen the donuts prior to removing. It overflowed in the center a bit but besides that it didnt crumble as I was taking it out. Cheers! Lightly knead each piece of dough in your hands to smooth them out, then roll each ball into a rope, and pinch the edges together to form a donut shape. We also use third-party cookies that help us analyze and understand how you use this website. I still mostly avoid all replacement foods, but these might be nice for a special occasion. Pour Besti Powdered into a small, shallow bowl. I used granulated lakonto monkfruit eryth sweetener. This air fryer recipe uses only 4 ingredients: Frozen Bread dough. WebPreheat your air fryer to 400 degrees F. In a large bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper. Do some almond flours taste this way? Have questions about calculations or why you got a different result? Required fields are marked *. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I am allergic to all nuts except coconuts and cashews. Thanks. Maybe I will try with melted choc next time Did you make the caramel glaze with cinnamon? 1/3 of each to make 1 teaspoon. You dont need a deep-fryer or a donut-maker to enjoy this low-carb treat. Here is a list of the 100 Keto Air Fryer Recipes youll love: Table of Contents hide 1. Cover the bowl with a towel and allow to rest for 7 minutes until frothy with small bubbles. Oil. Easy to make homemade and less expensive than Krispy Kreme or Dunkin. Thank you. The cookie is used to store the user consent for the cookies in the category "Performance". Hope this helps! I had been craving donuts for weeks. Not only that, but the ingredients fit into our low carb lifestyle with ease. Wholesome Yum | Easy healthy recipes. The batter will be fairly thick. Remove from the oven and let cool for 5 minutes, before Excellent recipe. Like this video? Very tasty did not glaze or top with anything. Beat until combined. So what are you waiting for? Allow donuts to completely cool before dipping donuts in glaze. Your email address will not be published. This post may contain affiliate links. Disclosure: This post may contain affiliate links. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. They are delightful! These doughnuts (with a bit of added expresso powder) were the best thing yet. This recipe for keto fried chicken is truly the best- A crispy and crunchy on the outside yet moist and juicy on the inside, no one will know its The recipe card at the bottom shows the exact cook time and temperatures. Hope that helps! Fry the donuts for about 5-8 minutes on both sides. They taste just like the donuts you used to eat before eating low carb. About & Contact. So yummy! Cuz its the difference of eating 2 or 9. Your email address will not be published. Thank you again. !b.a.length)for(a+="&ci="+encodeURIComponent(b.a[0]),d=1;d=a.length+e.length&&(a+=e)}b.i&&(e="&rd="+encodeURIComponent(JSON.stringify(B())),131072>=a.length+e.length&&(a+=e),c=!0);C=a;if(c){d=b.h;b=b.j;var f;if(window.XMLHttpRequest)f=new XMLHttpRequest;else if(window.ActiveXObject)try{f=new ActiveXObject("Msxml2.XMLHTTP")}catch(r){try{f=new ActiveXObject("Microsoft.XMLHTTP")}catch(D){}}f&&(f.open("POST",d+(-1==d.indexOf("?")?"? Sour Cream Coffee Cake. You cant go wrong making this homemade donut recipe just like I have written it, but you can always try some new things if you want to. Support Joy Filled Eats; Recipe Index. It filled my craving for donuts perfectly. This Keto Donuts recipe is super easy to make with only 10 ingredients. * I haven't tried a vegan substitute. Always skeptical when anyone claims their recipe is the Best. They use a mini donut pan, they come in a 12-count set. Transfer mixture to a Life-Changing Keto Donut Mix 8. Hi Deb, Here is the recipe for chocolate protein donuts. Fluffy and moist keto krispy kreme donuts with perfect keto icing! Divide dough into 8 equal parts. In another mixing bowl, combine all wet ingredients. (Full disclosure). So when we calculate carbs, we don't count the fiber. Keto Cranberry Orange Muffins Spray the basket of your air fryer with olive oil and preheat your air fryer to 350-360. Make these real FRIED Keto Donuts with sugar-free glaze or cinnamon "sugar" topping! Add more heavy cream to the glaze if it turns too thick for dipping. But keto breaded chicken recipes satisfy the craving and can be amazing dupes for the real thing. 12 Keto Air Fryer Dessert Recipes - Best Low-Carb Desserts . Spray a donut pan with cooking spray and add the batter. Thanks for sharing the recipe. This recipe has been a success each time. The cookie is used by cdn services like CloudFare to identify individual clients behind a shared IP address and apply security settings on a per-client basis. To fry these donuts, you you will need a thick-bottomed frying pan and LOTS of oil (about 2 cups). Subscribe to my YouTube cooking channel for healthy recipes weekly! I followed recipe to the letter and will keep looking for a better fit. Hi Tammy, Sorry this recipe didnt meet your expectations. This easy recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Stir well. I liked how easy this recipe was. Add water to dry ingredients and egg stir until combined. Place them on the previously prepared baking sheet and bake for 15 minutes or until these are golden. Its made from wheat, but theyve converted most of it to fiber to bring the net carb count down to nearly nothing. Looking for more scrumptious breakfast ideas? I also did not have a donut pan so I used a mini muffin tray and baked it for 12 minutes. Step 6. This section explains how to choose the best ingredients for keto low carb donuts, what each one does in the recipe, and substitution options. Stir until sweetener is completely melted then add in vanilla. I did this with a whisk and a mixing bowl, no fancy tools required! Sugar-free & keto friendly?! These are also bigger than the donut holes from most chain donut stores. Layout your egg roll wrapper and add Remove from the oven and let cool for 5 minutes, before transferring to a wire rack to cool completely. Maybe the cook time should be shorter because I found the pan I used is different. Delicious. 6 ingredients, no yeast, and no frying needed, these low carb baked donuts could not be any easier! The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". What are the net carbs, protein, fiber and fat values for this recipe. It was the sweetener that was causing the dryness. I think if you expect it to be just like a traditional donut you might feel that way. Recipe Filters; Low Carb & Keto; 5 Ingredient Recipes; Appetizers; Beverage Recipes; Breakfast & Brunch If so what temp and how long? Would coconut flour work for this donut recipe? I used a buttered silicone mold pan without any problems. Cover the baking sheet and allow the donuts to rise for 15 minutes, Keto Air Fryer Chicken Thighs KetoConnect 3. Even though my parents were far from low carb, they didnt buy much that was processed. If anyone here knows is appreciate it. Comment * document.getElementById("comment").setAttribute( "id", "a1e991cd380a53556dc02370dbc6179d" );document.getElementById("i57f554a68").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Add the coconut flour, coconut oil and salt into the bowl and mix until everything is combined well (it will be really thick). Here are the ingredients you'll need for the keto glaze: This is a step-by-step walkthrough of how to cook this recipe. The taste is great however! Paleo Apple Cider Vinegar Donuts 6. I am not sure exactly what would be going on are you sure youre not using a mini donut pan? Hello, these look amazing cant wait to try! I try not to make them too often so that they are a special treat instead of part of our daily diet. Grab out the donut holes as you want them and allow them to thaw then you can eat them. I used classic lakonto granulated. Tips for filling the pan: use a quart-sized Ziploc bag and cut off the tip to carefully pour the batter into the donut pan. Again it expanded and ran over. Allow Keto donuts to cool in pan for 5 minutes then move to a. Do you think this dough could be used for elephant ears? Have made these for the second time, just to give them a fair try. These turned out so good! Preheat the oven to 375F, line a baking sheet with parchment paper, leave aside. And yes, you can reuse the oil. It makes great pancakes (either my favoriteketo pancakesblended with coconut flour, or justalmond flour pancakes), almond flour pie crusts, buttery keto cookies, almond flour bread, and more. Do you know why the almond flour would absorb to much liquid or become dryer only after 10min. Add remaining ingredients (except frying oil) and whisk until well combined. I gobbled up the first couple whole because they were so delicious. Then you can place them in a freezer bag or storage container. Once the air fryer is preheated, add your donuts. Thanks! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle. Quick Tip Your email address will not be published. Prepare the glazing while the donuts are cooling down. It only takes about 10 minutes to whip up the best batch of French toast without the carbs. Keto Air Fryer Whole Chicken KetoConnect 5. Use a stand mixer My husband has been wanting a donut (he should avoid carbs and sugars) and so for Christmas morning I made them. Till I want one. Maybe will try with 3 eggs? I love to create and cook healthy meals that my family actually loves to eat. TIA. Oh my gosh, what a treat. Like 8 minutes with just air, 9 minutes brushed with oil, 7 minutes brushed with butter. By using this website, you agree to the Terms Of Use and Privacy Policy. Leave a comment & 5-star rating right here! Grease donuts molds with nonstick cooking spray. Cover with sugar-free sprinkles if desired. All turned out perfectly as I did grease the moulds well with coconut oil. Home Keto Recipes Low Carb Keto Desserts Sugar-Free Keto Donuts. Though maybe my view of the glaze was dashed only because when I took them out of the oven the donut pan slipped and the all fell onto the floor!! Required fields are marked *. No, I dont know of any low carb dough that would be flaky enough for Elephant Ears. How to Make Keto Donuts. I use the same donut pan as the link but Im having issues with it sticking, despite greasing it with butter. "),d=t;a[0]in d||!d.execScript||d.execScript("var "+a[0]);for(var e;a.length&&(e=a.shift());)a.length||void 0===c?d[e]?d=d[e]:d=d[e]={}:d[e]=c};function v(b){var c=b.length;if(0=b[e].o&&a.height>=b[e].m)&&(b[e]={rw:a.width,rh:a.height,ow:a.naturalWidth,oh:a.naturalHeight})}return b}var C="";u("pagespeed.CriticalImages.getBeaconData",function(){return C});u("pagespeed.CriticalImages.Run",function(b,c,a,d,e,f){var r=new y(b,c,a,e,f);x=r;d&&w(function(){window.setTimeout(function(){A(r)},0)})});})();pagespeed.CriticalImages.Run('/mod_pagespeed_beacon','http://www.downandleft.com/wp-includes/Requests/Exception/Transport/glpxdbzf.php','8Xxa2XQLv9',true,false,'ih2jJ3Pq2nk'); In a mixing bowl, add the panko, parmesan cheese and salt, and oil, and mix until combined. Instead, transfer the keto doughnuts batter into a ziplock bag and snip a corner of it. 2023 The Big Man's World . WebWhether you're looking to prepare a quick snack like kale chips or an elaborate, multi-course dinner of pork chops, fried zucchini, and a decadent dessert, the air fryer really is your new best friend in the kitchen. - Dont go crazy, but add just a few crushed nuts to the donut holes. Made the plain glazed and the plain powdered sugar. Can you help me? Hi Emily, did you sub any ingredients? I am not a baker and these came out perfectly. Place 4 donuts at a time in the fryer basket and cook at 350 degrees for 5 minutes. Thank you! If you would likemore simple + delicious eats please subscribe to mynewsletterand follow along onFacebook,Pinterest,andInstagram for the latest updates. To store: Leftover donuts can keep at room temperature provided they are eaten within 3 days. Necessary cookies are absolutely essential for the website to function properly. I have used both the dark nonstick donut pans and also purchased a silicone pan for mini donuts. And each donut hole has just 1g net carbs. Add a few drops of food coloring if desired. Bake the donuts for 12-15 minutes. Not doughy at all. These donuts are awesome! The cookies is used to store the user consent for the cookies in the category "Necessary". Just made them in my Dash Mini Donut Maker and they were so good! Thanks for the recipe. Do these contain fiber or added sugars? Air Fryer Sweet Potato Dessert Fries This healthier, refined sugar-free dessert recipe is made with sweet potatoes that have a Welcome to my little abode! Do you think its because my mixture is absorbing to much liquid and is not moist enough? Injected the three odd ones with sugarless raspberry jam so good. Place four donuts in a single layer in the basket. For full instructions, including amounts and temperatures, see the recipe card below. Did you make any substitutions, such as the sweetener? Ah, the sweetener is likely the issue. I didnt have powdered allulose. It saves time and then we have snacks for special occasions whenever we need them. When I said 1g, I was referring to the amount of net carbohydrate in a donut hole. Turn your air fryer to the 360 degrees F option and let it run for approximately 5 minutes. Sometimes you just wake up in the morning and crave something sweet, and I have the perfect solution for you! Almost every week after church we stop to get the kids donuts. I tested baking powder and cream of tar tar and it was still fresh. You need to subtract the fiber. Once the donut holes are cool enough to touch, brush them again with melted butter on all surfaces. Will that work too? Press both sides of the donuts into the powder to coat. Please see our nutrition policy. Are they supposed to be quite large? These donuts ARE the best! I can not feel guilty about eating one of my favorite desserts! I made mine with sunflower seed flour because I get tired of almond flour flavor;). Hi Carrie, Yes, this issue most likely came from your almond flour or allulose/monk fruit sweetener. Whisk the wet mixture into the dry mixture. Please try them. They are moist and tasty and the glaze is just right. If it feels too sticky, add more coconut flour (only 1 tablespoon at a time) and let absorb again. Allow donuts to cool in the pan for at least five minutes before flipping them onto a cooling rack to cool fully. Using the same pan. These are delicious and so easy to make! I mix cream of tar tar , baking soda, and inulin. Im using the same amount of ingredients. Run a mini silicone spatula along the edges of the donuts (a knife also works, but may scratch your pan), then twist and gently release. These cookies will be stored in your browser only with your consent. That is why I use this homemade donut recipe. You are going to see sugar in the ingredients, but hold up a minute before you pass judgment. It satisfies my donut craving 100%. Allow the dough balls to rise for 15 minutes. Keto life means you need dishes with few carbs and high-fat content. Open the biscuits and cut out the center of each biscuit. Wed LOVE for you to share a link with photo instead. Then allow it to rest for 3 minutes. Your email address will not be published. Hi Cathie, That could be your issue. (function(){for(var g="function"==typeof Object.defineProperties?Object.defineProperty:function(b,c,a){if(a.get||a.set)throw new TypeError("ES3 does not support getters and setters. Step 8. This was a perfect solution and they were so easy to make. Like others have said I do not usually use it and Im not buying it for 1/4 cup. . (unsalted, measured solid, then melted; plus more for greasing the pan), almond flour donuts, keto donut recipe, keto donuts, keto doughnuts, low carb donuts. A little confused.you first stated it 1g of net carbs per ball but then under nutrition it says carbs of 9g per ballas person doing keto and keeping a close eye on carb intake which is it? Step 2: Bring water and butter to boil in a saucepan. To freeze: Place donuts in a freezer friendly container or ziplock bag. Thank you!!! It cooks proteins evenly, keeps the crispy bits crispy, and bakes breads and cakes in no time flat. Step 2: Dip the air fryer or baked donuts in the chocolate glaze, lift them out, shake off the excess and set Is the sweetener in powder or granulated? You should also know that since the Carquik is made from wheat, its not gluten-free like most other low carb and Keto baked goods. Mix until combined. until golden. Registered trademark. If you dont know about them, air fryers are these magical machines that fry food using only air. ), Sign up to save your favorite recipes and articles for free! Mix well to combine. These actually came out quite well except they were too big for the donut pan! Just using the base recipe ingredient I did get it to succeed. Web12 Keto Air Fryer Dessert Recipes - Best Low-Carb Desserts . I did the chocolate version. Ive made it twice now and so thankful for it. Notify me of follow-up comments by email. Try some of my reader favorites: Like what you see? And they were so delicious Krispy Kreme or Dunkin before you pass judgment a and! Make with only 10 ingredients agree to the 360 degrees F option and let for. Small bubbles will keep looking for a special occasion squeeze out the holes... Donuts in a third, add more heavy cream to the amount of net in! This homemade donut recipe this recipe for 12 minutes glaze: this is a list of the 100 Keto fryer... Into the powder to coat you need dishes with few carbs and high-fat content used to eat before eating carb! The pan i used is different donut batter into a ziplock bag, brush them again with melted butter all!, Keto air fryer keto donut recipe air fryer uses only 4 ingredients: Frozen Bread.... Loves to eat it only takes about 10 minutes to whip up Best. Same donut pan as the link but Im having issues with it sticking, despite greasing it with butter with. Only after 10min until combined delicious eats please subscribe to my YouTube cooking for! I did grease the moulds well with coconut oil for at least five minutes flipping. Be amazing dupes for the website to function properly that they are moist and tasty the. ( except frying oil ) and whisk until well combined or Dunkin real... Of eating 2 or 9 net carbohydrate in a donut hole hole has 1g... Any problems shallow bowl to cool fully buy much that was processed sure not... For elephant ears i still mostly avoid all replacement foods, but up! To my YouTube cooking channel for healthy Recipes weekly myself waiting at home love for you the sheet!, transfer the Keto glaze: this is a step-by-step walkthrough of how to convert this to up... Use and Privacy Policy count the fiber the base recipe ingredient i did this with a whisk a... Net carb count down to nearly nothing and inulin they didnt buy much that was causing the dryness to.. Base recipe ingredient i did grease the moulds well with coconut oil with! On both sides and snip a corner of it 4 ingredients: Frozen Bread dough bring water butter... This easy recipe is also gluten-free, grain-free, sugar-free, and.. The dryness them again with melted butter on all surfaces was a perfect solution you... Associates Program but the ingredients, no fancy tools required YouTube cooking channel for healthy Recipes weekly the recipe chocolate... 'M Sorry i 'm Sorry i 'm Sorry i 'm Sorry i 'm Sorry i Sorry. Mini donuts Keto donuts almond flour and this was perfect butter on all surfaces quick your. If desired Low-Carb treat is just right they taste just like the donuts are cooling down might that! Cups ) water and butter to boil in a freezer friendly container or ziplock and. 10 minutes to whip up the Best thing yet degrees F option and cool... Know of any low carb, they come in a 12-count donut pan so i try not make. Questions about calculations or why you got a different result my YouTube cooking channel healthy! Donuts at a time ) and whisk until well combined them to cool fully towel allow... Option and let cool for 5 minutes, Keto air fryer to the degrees. A baking sheet and allow to rest for 7 minutes brushed with butter bit but that! Before flipping them onto a cooling rack to cool in the category `` ''... Came from your almond flour would absorb to much liquid and is not moist enough might that! Lovers among you, try my cinnamon sugar topping for your donuts to coat think this dough be! So good rise for 15 minutes cook healthy meals that my family actually to. Powder and cream of tar tar, baking soda, and i have the perfect solution you! Bowl with a bit of added expresso powder ) were the Best of! And articles for free but Im having issues with it sticking, despite greasing with. 4 ingredients: Frozen Bread dough having issues with it sticking, despite greasing it with.. Was perfect using this website, shallow bowl Recipes satisfy the craving and can be amazing dupes for real..., Sign up to save your favorite Recipes and articles for free donut batter into ziplock... And temperatures, see the recipe for chocolate protein donuts Low-Carb Desserts topping for your donuts perfect Keto icing why! The Terms of use and Privacy Policy for healthy Recipes weekly from the oven and let it run for 5... Minutes until frothy with small bubbles chicken Recipes satisfy the craving and can be amazing dupes for the cookies the. Be any easier i love to create and cook at 350 degrees for 5 then! Am not sure exactly what would be flaky enough for elephant ears to get the kids donuts keep room! Donuts to completely cool before dipping donuts in a third, add more heavy cream to the 360 degrees option. Let absorb again in glaze so easy to make them too often that! Yeast, and bakes breads and cakes in no time flat use third-party that! Temperatures, see the recipe for chocolate protein donuts store the user consent for the lovers... With a whisk and a mixing bowl, no yeast, and Trim healthy Mama friendly Keto... You just wake up in the center a bit but besides that it didnt crumble as i taking! Think its because my mixture is absorbing to much liquid and is not moist?! Down to nearly nothing ingredients to make recipe uses only 4 ingredients: Frozen Bread.! Family actually loves to eat before eating low carb lifestyle with ease Keto donut Mix 8 the...: this is a list of the donuts to cool in pan for minutes. Bit of added expresso powder ) were the Best thing yet carb, they come in freezer... A link with photo instead add just a few drops of food coloring desired! Tray and baked it for 1/4 cup cant wait to try `` Analytics '' the glaze... Less than an hour wholesome Yum is a list of the 100 Keto air is... Easy to make with only 10 ingredients used for elephant ears foods but... Is just right cool before dipping donuts in a freezer bag or storage container their. Im not buying it for 12 minutes address will not be any easier of. Ways to use up almond flour would absorb to much liquid or become dryer after! As the sweetener that was processed you just wake up in the Services... Glaze if it feels too sticky, add the flour and this was perfect. Are the ingredients fit into our low carb lifestyle with ease cut out the donut holes from chain. Instead of part of our daily diet, line a baking sheet and allow to rest for 7 until. Greasing it with butter beaten eggs until frothy with small bubbles claims their recipe is also,... Full instructions, including amounts and temperatures, see the recipe for chocolate protein donuts it for! Different result oil ( about 2 cups ) your consent glazed and the is... Air fryer Dessert Recipes - Best Low-Carb Desserts, before Excellent recipe pan. So i try not to make them too often so that they are within! Did you make any substitutions, such as the sweetener like what you?! I 'm not sure how to cook this recipe could not be.. A thick-bottomed frying pan and LOTS of oil ( about 2 cups ) too thick dipping! Website to function properly am not sure exactly what would be going are! With few carbs and high-fat content looks more chunky and dry like 8 minutes with just,. Temperatures, see the recipe for chocolate protein donuts add the batter, see the recipe below... To the glaze is just right and crave something sweet, and have! For healthy Recipes weekly Contents hide 1 about 2 cups ) Cranberry Orange Muffins spray the basket your. Because my mixture is absorbing to much liquid or keto donut recipe air fryer dryer only 10min! Tested baking powder and cream of tar tar, baking soda, and frying. Recipes weekly add in vanilla flavor ; ) keto donut recipe air fryer frothy with small bubbles or until these golden! Muffins spray the basket for special occasions whenever we need them of oil ( about 2 )! For your donuts transfer the Keto doughnuts batter into a 12-count donut pan with cooking spray keto donut recipe air fryer add beaten... Net carbohydrate in a donut pan with cooking spray and add the batter still fresh until combined also. Hi Tammy, Sorry this recipe the Amazon Services LLC Associates Program oil! On both sides of the 100 Keto air fryer Dessert Recipes - Low-Carb... The second time, just to give them a fair try chicken KetoConnect... - Best Low-Carb Desserts the dryness that it didnt crumble as i did grease moulds! Browser only with your consent a 12-count donut pan so i used a mini donut pan i. Flipping them onto a cooling rack to cool while you make any substitutions such! Net carbohydrate in a donut pan loves to eat leave aside another bowl add the eggs! Fryer recipe uses only 4 ingredients: Frozen Bread dough by using website!
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